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Aggressive Dogs While Running

Encountering Aggressive Dogs While Running Encountering aggressive dogs while running can be enough to send anyone into a panic. Runners like free use of the path, and open access to the neighborhoods. Most places have leash laws to protect our access to public areas, but laws only help when people abide by them. Dog owners […]

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run_safely

Running Safety: 8 Items You Should Carry Every Time You Go Out

Make running safety a key consideration no matter the duration of your workout. Running is the ultimate cardiovascular activity. It burns calories, releases endorphins, and drastically strengthens your endurance. These benefits to your health have all been well documented. But there are some risks to running that can be addressed by what you have on […]

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